Free Will Health and Wellness
2 followersWe are fitness studio dedicated to functional, inclusive, and equitable health and wellness.
Our intent and purpose is to meet you where you are, discover where you want to be, and work with you to create an effective action plan that moves with you, wherever you are, at any given time, to get you there.
Our relationship with you starts with a needs assessment to learn about your goals, your experience, and your current condition — physical mobility and stability, nutritional awareness, stress level, and overall feeling of wellbeing.
Together, we’ll determine your priorities based on what we discover.
Our practice is anchored firmly in science, and we are constantly questioning what we “know,” researching what we need to understand better, and turning that research into effective practices.